I'm super excited that after feeling frustrated with my personal lack of focus I am now making a difference to how my brain operates thanks to a book 'Deep Work - Rules for focused success in a distracted world' by Cal Newport.
I've written a blog post on https://www.vivianevans.com.au/single-post/2017/06/06/Deep-Work-a-strategy-to-help-you-stay-focused and I am hosting a live event on Thursday 15th June as part of my first LIVE@Lunch forums focused on the topic of Deep Work - See https://www.vivianevans.com.au/events to register.
I invite you to ask questions and share insights about Deep Work and your addiction to distraction. Deep work takes practice and everyone can develop their own way to achieve it.
I invite and encourage you to step up to it if you too are feeling frustrated about your ability to focus.
Excited to share my discoveries